10 Bedtime Drinks That Can Help You Burn Belly Fat

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We are used to drinking soda or juice whenever we feel like something fresh. But making refreshing drinks at home is much better for your health. At naspin, we prefer these options to any other commercial beverage. And today, we want to share with you recipes that will not only hydrate you, but also improve your mood.

1. Cucumber fat loss drink

Ingredients:

  • 1 cucumber
  • a bunch of parsley or cilantro
  • 1 lemon
  • 1 tbsp grated ginger
  • 1 tbsp aloe vera juice
  • 1/2 glass water

How to make it:

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Juice the listed ingredients and consume the drink before going to bed. You can continue it for a month and then take a break of one week. If you need, you can start the cycle again.